Elderberry 101: Traditional Herb Meets Modern Immune Support
Get to know elderberry beyond the supplement aisle. Explore its long history in European herbalism and folklore, the anthocyanins behind its deep purple color, and its modern role in immune and ant...
Supporting Respiratory Health: 4 Nutrients to Know
Get to know your respiratory system and explore four nutrients that support healthy lung function, respiratory health, and antioxidant activity.†
Histamine: Misunderstood Messenger
If you’ve ever experienced a stuffy nose after being around pollen, itchy skin from a new lotion, or that flushed feeling after certain foods, you’ve met the reactions to a release of histamine. H...
Immune Powerhouses: Our Best Supplements for Immune System Support
With an understanding of our immune system, we can decide how to best support our immune health through supplements and diet.
Immune Health Tips from a Registered Dietitian
Supporting your immune system doesn't have to be complicated. Get some immune health tips from Lauren Manaker, an award-winning registered dietitian-nutritionist and MegaFood Brand Ambassador, with...
A practical wellness guide for teachers and school staff, with simple habits and supplement support for energy, immune health, stress, and daily nutrition.
Back to School, Back to You: Wellness That Works with Real Life
Back-to-school season isn't just for students. Discover simple ways to support wellness, energy, immune health, and daily routines for the whole family.
